Niche In-Person Instructor Training: Pre & Postnatal

In-Person training begins with an online module and two training days at our Richmond, VA-based studio, followed by online study and quizzes. In-person training creates a collaborative environment where students will receive real time feedback from instructor trainers and learn from and alongside fellow students.

• FOUNDATIONS OF ANATOMY (5 hours): Taught by a licensed physical therapist, this course covers the essential building blocks of human movement. You will be introduced to core Pilates principles and fundamental movement concepts, giving you the anatomical awareness and movement literacy that will serve as the building blocks for the remainder of your training.

• 2 TRAINING DAYS (6 hours each, 12 hours total): These are spread across one weekend. Receive hands-on practice and live feedback from instructor trainers and become equipped with the technical proficiency to observe pregnant bodies in motion, design classes and private sessions with intention, and provide the best support for mothers throughout pregnancy and postpartum.

• Online Coursework (5 hours): Review and study our online coursework material and quizzes to test your knowledge. Each quiz must be past at 85% or higher in order to receive you certification.